I am thrilled that you are exploring therapy as an option. If we have the privilege of working together, I look forward to witnessing your personal growth and change. The human experience is one that goes through a dialectical process, a series of conflict and resolutions. It is universal or "normal" to encounter conflict in day to day life.

People tend to lack clarity or encounter difficulties in:

Communicating, goal setting, finding meaning or a deeper purpose to life, prioritizing, choosing a career, making and spending money, managing stress, creating and maintaining healthy habits, developing positive thoughts and emotions, personal relationships, building confidence, parenting style, fertility.

My mental health counseling specialties include

Depression & Anxiety
Trauma & Loss
Self esteem
Dating and Relationships
Anger and Stress Management
Adjusting to life transitions
Work and career satisfaction
Body Image
Postpartum Depression
Prenatal Depression & Anxiety
Parenting Style

Take the first step

Schedule your FREE 10 minute phone consultation